Blog

Energy Vampires

After being in practice for more than 19 years I’ve built up somewhat of a tolerance to the effects of people who seem to exude negativity. You may have encountered these types of people yourself. …
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If It’s Your Health-It Is Your Responsibility Part 2

I believe that medical students do not invest quarter million dollars and 10 to 16 years of their life without being interested in improving the human condition. Modern allopathic medicine has made marvelous break-troughs, but …
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If It’s Your Health-It Is Your Responsibility Part 1

The common pattern I’ve encountered with many clients is an attitude of chronic abnegation of personal responsibility for one’s own health. The way some people eat, drink and smoke would indicate the blatant disregard for …
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Ayurveda and Neuromuscular Massage Therapy

In India there is a 4,000-year-old system of medicine known as Ayurveda. This ‘Science of Life’ deals with nuance changes in one’s diet, daily activities, and even though process to balance ‘dochas’ that govern any …
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Reducing your ‘A-load’

The reduction of your allostatic load can yield a catalogue of benefits. One of the most easiest and cost effective way of doing this is through receiving either deep tissue massage and sports massage therapies. …
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Allostatic load? What’s That?

How many times a day do you wonder is a product or food or activity is good or bad for you. A landslide of questions can follow even mundane dietary things. Drink coffee because it …
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Whip It! Whip it Bad! Part 3

Could your work place be hurting you without you even knowing it? If you are using the computer, driving or holding a posture with your head in a forward-fixated position, your muscle tissue can get …
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Whip It! Whip it Bad! Part 2

Who are the players in a whiplash event and what can you do to relax them? At the posterior base of the skull is a set of muscles called the sub-occipitals. They connect between the …
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Whip It! Whip it Bad! Part 1

One of the most common injuries from not just auto accidents but also for weekend warrior sports is Whiplash. In most cases at the moment of impact enormous forces are exerted into the soft tissues …
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